Why I love rebounding

I’ve mentioned rebounding quite often, both on my Instagram page and here on my blog, but I haven’t written a full article about why I love it so much. Today, I want to share a quick overview of why I’ve made rebounding a part of my life. From Crohn’s and fitness to well-being and fun,Continue reading “Why I love rebounding”

Parts 3 & 4: Workout Motivation, Tips & Tricks

PART THREE: Reason to Choose a Gym In my last post, I talked about the benefits of choosing to workout at home and described some basic equipment and tools that I enjoy having in my home workout space. Today, I want to talk about the benefits of working out in a gym and why youContinue reading “Parts 3 & 4: Workout Motivation, Tips & Tricks”