Episode 42: Troy Parsons (@flaredupfitness), IBD Warrior and Advocate

https://crohnsfitnessfood.podbean.com/mf/play/b3pkvw/Episode_42_Troy_Parsons.mp3 Today’s guest is Troy Parsons, Crohn’s Warrior and IBD advocate. Diagnosed 10 years ago at the age of 17, Troy has faced adversity, enjoyed accomplishments and successes, and suffered failures. But, through it all, he has continued learning, seeking health, and is ready to face any challenges that the next 10 years may bring.

Episode 40: Allie Koplan, Ulcerative Colitis Warrior, dives deep into surgery, recovery, and mindset

https://crohnsfitnessfood.podbean.com/mf/play/hf2hji/Episode_40_Allie_Koplan.mp3 In today’s episode, Allie Koplan shares her Ulcerative Colitis story and dives deep into her ostomy and take-down surgeries, recovery, and mindset.