Episode 44: Kiersten Thomson (@theformerfoodie) leverages the power of food to battle Crohn’s

In today’s episode, Kiersten Thomson shares her journey with Crohn’s Disease and how she leans on the power of food to help manage her symptoms. Not willing to accept the idea that food didn’t matter, she sought the help of a functional medicine doctor. For the next year, she did well. She cut out inflammatory foods like sugar and gluten and kept to a strict diet. But despite her best efforts, in late 2018, she developed a microtear in her colon. The intense pain sent her to the hospital and she was informed she would need immediate surgery.

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