“Those Pants”…Replacing negative thoughts with positive ones

Most women have “those pants.” You know, the ones we wore 20 years ago or the ones that we keep in our closet because “one day” we’ll fit into them again… My weight has fluctuated over the years, admittedly not very much, only +/- 10 pounds since I graduated high school 20 years ago (withContinue reading ““Those Pants”…Replacing negative thoughts with positive ones”

Self-Love: See your true self

Over the last few months, I’ve seen a lot more self-love, acceptance, and gratitude posts popping up in my social feeds…and I love it! I love seeing both men and women sharing their stories and how they’ve come to finally love themselves and what they see when they look in the mirror.