Episode 19: Carrie Combs returns; we talk emotions, coping with Crohn’s, and running!

https://crohnsfitnessfood.podbean.com/mf/play/p2jrmn/Episode_19_-_Carrie_Combs_part_2.mp3 In this week’s episode, I caught up again with Carrie Combs (@carriethecrohnie) to follow up on her recent race at the Nashville Rock ‘n’ Roll Marathon and to go deeper into some of the emotional aspects of Crohn’s Disease, along with the coping mechanisms and habits that made dealing with a Crohn’s diagnosis evenContinueContinue reading “Episode 19: Carrie Combs returns; we talk emotions, coping with Crohn’s, and running!”

Episode 13: “Carrie the Crohnie”

https://crohnsfitnessfood.podbean.com/mf/play/xzwjec/Episode_13_-_Carrie_Combs.mp3 Today’s guest is Carrie Combs, who was diagnosed with Crohn’s Disease 8 years ago at the age of 22. Within her first 5 years after diagnosis, she had three surgeries, countless medication changes, and–as she puts it–a lot of really bad days. During those times, the thought of running a marathon never even crossedContinueContinue reading “Episode 13: “Carrie the Crohnie””

Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner

https://crohnsfitnessfood.podbean.com/mf/play/8hxpq7/Episode_10_-_Jim_Bell.mp3 Today’s guest today is Jim Bell, a Crohn’s Warrior since the age of 8 who was inspired to run his first marathon at the age of 44. In this episode, Jim share his Crohn’s journey, why running has become a passion for him now, and what he’s doing to raise awareness for Crohn’s andContinueContinue reading “Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner”