Stress and inflammatory bowel disease (IBD)

For many people, myself included, stress can be a trigger for inflammatory bowel disease (IBD) flare-ups. Highlighting this point, an article in Scientific American published earlier this month, illustrates how psychological stress can cause an inflammatory response and impaired food movement in the gut. The author, Josh Fischman, a senior editor at Scientific American, noted that, “scientists have traced two detailed molecular pathways from the brain to the gut that produce IBD flares.

Crohn’s disease and IgA nephropathy

I started this blog to share my journey with inflammatory bowel disease (IBD), specifically Crohn’s disease, and how fitness and food have played a role in my quest for better health. While I’ve shared quite a bit over the years about my Crohn’s journey, I haven’t shared much about my more recent diagnosis of IgA nephropathy. So, I thought I would go ahead and dive in!

Update: GI Visit Follow Up

Last week, I finally had my follow-up visit from my colonoscopy in June. I had already received the full report and pathology findings from the biopsy in the mail, so the results weren’t a surprise—hence I didn’t mind waiting a few extra weeks for my follow-up appointment (they did offer to get me in sooner). Also, I feel good. I wasn’t expecting the appointment to reveal any earth-shattering findings, so I didn’t feel the need to rush in.