Camille Parker: Be Well With IBD (E70)

In this episode, Camille Parker shares her journey with Crohn’s disease. Diagnosed in 2012 as a high school student, she shares her experiences with inflammatory bowel disease (IBD) through college, marriage and having her first child. Following her passion for nutrition, combined with a desire to be in the health industry, Camille earned her bachelor’sContinue reading Camille Parker: Be Well With IBD (E70)

Beth Coldrick: Crohn’s and ulcerative colitis warrior, creator of BAO Skincare (E69)

In this episode, Beth Coldrick shares her journey of living with Crohn’s disease and ulcerative colitis for the past 11 years; which included four surgeries during the last two. She is now living with a stoma, raising awareness for inflammatory bowel disease (IBD) and sharing her story and experiences to help others. Although she struggledContinue reading “Beth Coldrick: Crohn’s and ulcerative colitis warrior, creator of BAO Skincare (E69)”

Holly Fowler: Ulcerative colitis warrior (E68)

In today’s episode, ulcerative colitis warrior Holly Fowler @hollsfowler shares her story of living with inflammatory bowel disease (IBD) for nearly 14 years. During that time, she’s been hospitalized more times than she can count (including once in a foreign country!) and, despite her diagnosis, has proceeded to have a career in corporate marketing, travelContinue reading “Holly Fowler: Ulcerative colitis warrior (E68)”

Lauren Cunningham: Crohn’s warrior and recipe developer (E67)

In today’s episode, Lauren Cunningham — a Crohn’s disease warrior, recipe developer, integrative nutrition health coach and major foodie — shares her journey with inflammatory bowel disease (IBD). She talks about how she turned her health struggles into her passion, healing herself from the inside out and helping others along the way. Lauren shares herContinue reading “Lauren Cunningham: Crohn’s warrior and recipe developer (E67)”

Heather Hausenblas, PhD: Author and mother of a Crohn’s warrior (E66)

October 17, 2021 In today’s episode, Heather Hausenblas, Ph.D., shares her perspective and story as a mother of a son with Crohn’s disease. Her son, Tommy, was diagnosed with inflammatory bowel disease (IBD) three years ago at the age of 16. Heather shares how she helped navigate his health and ultimately chronicled their journey inContinue reading “Heather Hausenblas, PhD: Author and mother of a Crohn’s warrior (E66)”

Podcast solocast episode (E65)

It’s been a while, but I’m back with another solocast episode of the podcast. I wanted to share a quick peek into what life has been like during the past year for me, from working at home, my morning routine with Crohn’s and balancing life and fitness with fatigue to my recent kidney biopsy. IContinue reading “Podcast solocast episode (E65)”

Angela Spaulding: Crohn’s Warrior & Runner (E64)

In today’s episode, Angela Spaulding shares her 16-year journey with Crohn’s Disease. Diagnosed in her early 20s, she spent many years angry–angry at the diagnosis, at the disease, at the world–and in denial. Like many others, she was forced to navigate the highs and lows of Inflammatory Bowel Disease and eventually found humor as aContinue reading “Angela Spaulding: Crohn’s Warrior & Runner (E64)”

Episode 48: Renee Taylor balances western and holistic medicine in her Crohn’s journey

Describing her Instagram page as “a young gal’s adventures with Crohn’s Disease & other chronic illnesses,” Renee Taylor continues her IBD advocacy on today’s podcast where she shares her Crohn’s journey and how she’s seeking to find the balance between western and holistic medicine.

Episode 25: Mylissa Merten, Crohn’s Warrior finding remission through medication, lifestyle, and nutrition

https://crohnsfitnessfood.podbean.com/mf/play/9nqc4i/E25_-_Mylissa_Merten.mp3 In today’s episode, Mylissa Merten, a Crohn’s Disease Warrior who was diagnosed almost 17 years ago, shares her experience as a camper at the Crohn’s and Colitis Foundation’s Camp Oasis and how, after 10 years of fighting to find something that would put her into remission, found that medications paired with the right nutritionContinue reading “Episode 25: Mylissa Merten, Crohn’s Warrior finding remission through medication, lifestyle, and nutrition”

Episode 20: Anthoney Q interviews Stephanie Gish on the Total Human Performance Podcast

https://crohnsfitnessfood.podbean.com/mf/play/erivj9/Episode_20_-_Steph_on_the_Anthoney_Q_podcast_mixdown2.mp3 It’s the 20th episode of the Crohn’s Fitness Food podcast and just one day after World IBD Day. So, today I wanted to share an interview I did recently on the Anthoney Q Total Human Performance podcast.