Choosing a rebounder

stephanie doing a jump on her Cellercise rebounder outside on the patio

I’m long overdue for writing the last post in my 3-part rebounding series. After covering why I love rebounding, some of the health benefits, and how it plays a role in my overall Crohn’s management, I now want to talk about how to choose the right rebounder for you. With so many choices on the market and the wide range of prices, it might be hard to pick one. Below are some of the factors that helped me make my decision and some tips and things to consider when shopping for your own. Continue reading “Choosing a rebounder”

Why I love rebounding

Cellercise Rebounder

I’ve mentioned rebounding quite often, both on my Instagram page and here on my blog, but I haven’t written a full article about why I love it so much. Today, I want to share a quick overview of why I’ve made rebounding a part of my life. From Crohn’s and fitness to well-being and fun, my day wouldn’t be complete without rebounding. This will be the first post in a short series where, after this bird’s-eye view of rebounding benefits, I’ll share how it has helped in managing some of my Crohn’s Disease symptoms and what to consider when purchasing a rebounder. Continue reading “Why I love rebounding”