In today’s episode, Sanaa Lynne takes us through her IBD journey–including how she went more than 10 years undiagnosed. She battled a number of different health issues growing up and over the years, her doctors suspected everything from endometriosis and Celiac Disease to Mediterranean Familial Fever.
Tag Archives: meditation
Episode 39: Jenny Pascoe (@crohnieintheclassroom) talks travel, hypnotherapy, meditation, and fitness
https://crohnsfitnessfood.podbean.com/mf/play/gj7cvm/Jenny-crohnieintheclassroom.mp3 In today’s episode, Jenny Pascoe shares her Crohn’s story and how it took 10 years of battling symptoms before a capsule endoscopy confirmed a diagnosis of IBD. She struggled during those years trying to find ways to manage her symptoms, including numerous dietary changes, and even found herself wondering if it was all inContinue reading “Episode 39: Jenny Pascoe (@crohnieintheclassroom) talks travel, hypnotherapy, meditation, and fitness”
Episode 20: Anthoney Q interviews Stephanie Gish on the Total Human Performance Podcast
https://crohnsfitnessfood.podbean.com/mf/play/erivj9/Episode_20_-_Steph_on_the_Anthoney_Q_podcast_mixdown2.mp3 It’s the 20th episode of the Crohn’s Fitness Food podcast and just one day after World IBD Day. So, today I wanted to share an interview I did recently on the Anthoney Q Total Human Performance podcast.