Episode 39: Jenny Pascoe (@crohnieintheclassroom) talks travel, hypnotherapy, meditation, and fitness

Crohn's Fitness Food podcast cover image of Jenny Pasco

In today’s episode, Jenny Pascoe shares her Crohn’s story and how it took 10 years of battling symptoms before a capsule endoscopy confirmed a diagnosis of IBD. She struggled during those years trying to find ways to manage her symptoms, including numerous dietary changes, and even found herself wondering if it was all in her head, as many of her doctors suggested. Eventually, it took the persistence of her mother to tell her she wasn’t leading a normal life and finding the right doctor to determine Crohn’s Disease. Continue reading “Episode 39: Jenny Pascoe (@crohnieintheclassroom) talks travel, hypnotherapy, meditation, and fitness”

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Episode 20: Anthoney Q interviews Stephanie Gish on the Total Human Performance Podcast

TheLab Strength podcast, Anthoney Q interviews Stephanie Gish

It’s the 20th episode of the Crohn’s Fitness Food podcast and just one day after World IBD Day. So, today I wanted to share an interview I did recently on the Anthoney Q Total Human Performance podcast. Continue reading “Episode 20: Anthoney Q interviews Stephanie Gish on the Total Human Performance Podcast”