Episode 27: Rachel Epplin-Rincker, Crohn’s Warrior, shares part 1 of her story of misdiagnosis and infertility

https://crohnsfitnessfood.podbean.com/mf/play/jk5ewc/E27_-_Rachel_PART_1.mp3 In today’s episode, Rachel Epplin-Rincker shares her Crohn’s story and how she went more than 20 years undiagnosed. With symptoms from the time she was a baby until her early adult life, she was dismissed by doctors, believed to be anorexic, and slowly worsened as the years went by.

Episode 24: Stephanie Gish answers her most-asked questions!

https://crohnsfitnessfood.podbean.com/mf/play/5jvse5/E24_-_Steph_Solocast_mixdown.mp3 Today’s episode is a special solocast where I’m taking the opportunity to answer the most common questions that many of you, my fellow IBD warriors, ask me through Instagram, email, and my blog. My first “solocast” was Episode 6 where I shared my full Crohn’s story, so be sure to check that out ifContinue reading “Episode 24: Stephanie Gish answers her most-asked questions!”

Episode 16: Meghan Cary Brown, Crohn’s/Colitis Warrior and Patient Coach

https://crohnsfitnessfood.podbean.com/mf/play/ejphny/E16_-_Meghan_Cary_Brown.mp3 This week’s guest is Meghan Cary Brown. At 27 years old, Meghan has lived 10 years with active disease, 13 years with indeterminate Crohn’s/Colitis, and 3 years with an ostomy. But IBD can’t stop her. In that same time, she’s also gotten married, graduated college, lived in four different states, travelled abroad, adopted aContinue reading “Episode 16: Meghan Cary Brown, Crohn’s/Colitis Warrior and Patient Coach”

Episode 14: Luciana Podschun, 30-year Crohn’s Warrior

https://crohnsfitnessfood.podbean.com/mf/play/r6jqkv/Episode_14_-_Luciana.mp3 In this episode, Luciana Podschun shares her nearly 30-year journey with Crohn’s Disease and talks about everything from international travel, the support and love of her husband over the years, and how she doesn’t let Crohn’s stop her from living her life.

Episode 6: Stephanie Gish, My Crohn’s Story

https://crohnsfitnessfood.podbean.com/mf/play/n6n6t6/Episode_6_-_Stephanie_Gish_mixdown.mp3 After six week of interviewing other Crohn’s Warriors about their own IBD stories and experiences, I figured it was time to share my Crohn’s journey on the podcast.

Episode 4: Patrick Lee, Crohn’s Warrior since 2007

https://crohnsfitnessfood.podbean.com/mf/play/yvadsh/Episode_4_-_Patrick_Lee_mixdown_v3.mp3 Episode 4 of the Crohn’s Fitness Food podcast is available today! Today’s guest is Patrick Lee, co-owner of Tropical Smoothie Cafe in Hicksville, NY, and Crohn’s Warrior since 2007. Since his diagnosis, Patrick has been learning to manage his Crohn’s Disease through a combination of medication, diet, supplements, and lifestyle and is hoping toContinue reading “Episode 4: Patrick Lee, Crohn’s Warrior since 2007”