Episode 3: Jen Bubert, 20-year Crohn’s Warrior

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EPISODE 3 of the Crohn’s Fitness Food podcast is available today! 🎙

In this episode, my guest, Jen Bubert (find her on Instagram using @jenvsgut), share’s her experience in battling Crohn’s Disease for nearly 20 years. She has gone through the gamut of medications, clinical trials, surgery, and even tried to go it alone for a year. In this interview, she talks about what it was like to be diagnosed in high school, her struggles with medications, what led to her first surgical resection, and her experience with clinical trials. Continue reading “Episode 3: Jen Bubert, 20-year Crohn’s Warrior”

What I learned in my CBD/hemp oil search (Part 2 of 2)

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PART 2
In this last post of my short series on the recent experience I had with hemp oil and what I learned, I am sharing how I determined what dosage to take and a few tips when starting. While there is a large amount of data and reports showing excellent safety results and a wide tolerance of doses in adults, if you have any concern, you should always discuss it with your doctor or a professional who is experienced in treating clients with hemp oil. That said, here are some interesting data on safety and dosing I came across in my research in choosing to take hemp oil. Continue reading “What I learned in my CBD/hemp oil search (Part 2 of 2)”

Episode 2: Theresa Spiess, Crohn’s and Colitis Foundation, South Texas Chapter

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Today’s guest is Theresa Spiess, the Community Director (now Executive Directory) for the South Texas Chapter of the Crohn’s and Colitis Foundation. In this episode, she talks in-depth about the patient-driven initiatives, research, educational programs, and activities of the Crohn’s and Colitis Foundation. Continue reading “Episode 2: Theresa Spiess, Crohn’s and Colitis Foundation, South Texas Chapter”

What I Learned in my CBD/Hemp Oil Search (Part 1 of 2)

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Photo Source: Endoca Instagram

PART 1 of 2

In my last post, I talked about some of the surprising and beneficial things that happened to me when I started taking the Raw Hemp Oil by Endoca; both in regards to my Crohn’s management and health overall. I also mentioned how steep of a learning curve I had when I began this journey into hemp/CBD oil. So, in this post, I want to share what I learned and provide you with a few more links to dive in a little deeper on your own. Continue reading “What I Learned in my CBD/Hemp Oil Search (Part 1 of 2)”