Episode 30: Krista Deveau, 18-year Crohn’s Warrior and Kindergarten Teacher

Cover image of the Crohn's Fitness Food podcast with special guest, Krista Deveau, Crohn's Warrior

In this week’s episode, Krista Deveau shares her 18-year Crohn’s journey. Diagnosed at just 9 years old, Krista has gone through multiple surgeries, had a feeding tube twice (one time as a child and another as an adult), and tried just about every medication available for IBD. A little over a year ago, she received an ostomy and has been enjoying a new lease on life, thanks to Stella the Stoma. Continue reading “Episode 30: Krista Deveau, 18-year Crohn’s Warrior and Kindergarten Teacher”

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Episode 28: Rachel Epplin-Rincker, Part 2 – Nutrition, fitness, medications, and advocacy

Crohn's Fitness Food podcast cover with Rachel Epplin-Rincker for part 2

In part 2 of my interview with Rachel Epplin-Rincker, she continues to share her journey with Crohn’s Disease and how important both nutrition and physical activity were, in addition to Remicade, to helping her achieve the best health of her life. Continue reading “Episode 28: Rachel Epplin-Rincker, Part 2 – Nutrition, fitness, medications, and advocacy”

Episode 26: Katie Dolgert, 18-year Ulcerative Colitis Warrior

Crohn's Fitness Food podcast cover with Katie Dolgert

In this episode, 18-year Ulcerative Colitis Warrior Katie Dolgert shares her journey with IBD. She talks about her story from diagnosis at age 21, her experiences with medications, and how her pregnancy with her second child put her into remission. Focusing on good overall health through lifestyle practices, nutrition, and fitness, she continues to be in remission–medication free–for the past four years. Continue reading “Episode 26: Katie Dolgert, 18-year Ulcerative Colitis Warrior”

Episode 22: Katie Vyn, Ulcerative Colitis and the beautiful journey of life

Crohn's Fitness Food podcast cover with Katie Vyn, Ulcerative Colitis warrior and ostomy advocate

Today’s guest is Katie Vyn, who was diagnosed in her early 20s with Ulcerative Colitis. Only one year after her diagnosis in 2000, a blood clot in her leg was the driving force that took her to the hospital where her colon ruptured and she underwent an emergency colectomy. Since then, she’s been growing stronger, living life, sharing her story, raising awareness for IBD, and advocating for fellow ostomates. Continue reading “Episode 22: Katie Vyn, Ulcerative Colitis and the beautiful journey of life”

Episode 18: Zach and Chelsie Leighter, Crohn’s Warriors

Podcast cover photo of Zach and Chelsie Leighter, The Unspoken Journey Crohn's Disease Warriors

In this episode, Zach and Chelsie Leighter share their stories of battling Crohn’s Disease. Together since high school, they are now married with a little boy, Kash. Zach was diagnosed with Crohn’s at the age of 12, has been on countless medications from steroids to biologics, and just one month ago had his temporary ostomy made permanent. His wife Chelsie, having watched Zach fight his disease for so many years, received her own Crohn’s diagnosis this past September. They are now dedicated to raising awareness about IBD and passionate about helping to educate others on what living with a chronic illness is like. Continue reading “Episode 18: Zach and Chelsie Leighter, Crohn’s Warriors”

Episode 17: Ryan Van Voorhis, Crohn’s Warrior and co-founder Nude Dude Food

Cover of Crohn's Fitness Food podcast image with Ryan Van Voorhis of Nude Dude Food

Today’s guest is Ryan Van Voorhis, who was diagnosed with Crohn’s Disease in high school and has been living with an ostomy for the past 15 years. Inspired by the health care team who helped him through the early years with Crohn’s, he decided to pursue a Masters in Social Work, which allowed him to begin volunteering as a camp counselor at the Crohn’s and Colitis Foundation’s Camp Oasis almost 11 years ago. And he’s been going back every summer since to continue volunteering. Continue reading “Episode 17: Ryan Van Voorhis, Crohn’s Warrior and co-founder Nude Dude Food”

Episode 14: Luciana Podschun, 30-year Crohn’s Warrior

Luciana Podschun Crohn's Warrior

In this episode, Luciana Podschun shares her nearly 30-year journey with Crohn’s Disease and talks about everything from international travel, the support and love of her husband over the years, and how she doesn’t let Crohn’s stop her from living her life. Continue reading “Episode 14: Luciana Podschun, 30-year Crohn’s Warrior”

Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude

Will Jenkins Intestinal Fortitude

Today’s guest is Will Jenkins, founder of Intestinal Fortitude–supplements for IBD patients created by an IBD patient. Will was diagnosed with Crohn’s Disease 7 years ago in his mid-30s. After a short time on prednisone and mesalamine, he began searching for a different way to treat his disease. His diagnosis led him down a path of research, natural healing, and eventually to developing his own supplement company focused entirely on gut health for those with Crohn’s and Colitis–including a probiotic with strains grown specifically for IBD. Continue reading “Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude”