https://crohnsfitnessfood.podbean.com/mf/play/ywxmz8/Ciara_Munnelly.mp3 In today’s episode, Ciara Munnelly shares her journey with Crohn’s Disease and how she’s learned to change her mindset and find better health through fitness and lifestyle.
I’m long overdue for writing the last post in my 3-part rebounding series. After covering why I love rebounding, some of the health benefits, and how it plays a role in my overall Crohn’s management, I now want to talk about how to choose the right rebounder for you. With so many choices on theContinue reading “Choosing a rebounder”
https://crohnsfitnessfood.podbean.com/mf/play/9nqc4i/E25_-_Mylissa_Merten.mp3 In today’s episode, Mylissa Merten, a Crohn’s Disease Warrior who was diagnosed almost 17 years ago, shares her experience as a camper at the Crohn’s and Colitis Foundation’s Camp Oasis and how, after 10 years of fighting to find something that would put her into remission, found that medications paired with the right nutritionContinue reading “Episode 25: Mylissa Merten, Crohn’s Warrior finding remission through medication, lifestyle, and nutrition”
https://crohnsfitnessfood.podbean.com/mf/play/6ju6qi/Episode_8_-_Alexa_Federico.mp3 This week, Episode 8 of the Crohn’s Fitness Food podcast features Alexa Federico, NTP and Crohn’s Warrior since age 12! Listen online or subscribe anywhere you listen to podcasts! 🎙