Life is boring if you always do the same thing. And as we grow and evolve, so does life. Today is a sad day for me as I come to the end of one adventure in my life by preparing to remove my Combat Veterans Motorcycle Association back patch and return it to my chapter.
https://crohnsfitnessfood.podbean.com/mf/play/dk5k4z/E29_-_Logan_Crumrine.mp3 In this week’s episode, Logan Crumrine answers the call for more male IBD advocates. After battling Crohn’s Disease for 25 years, he’s now speaking up to share his story and help bring awareness to Crohn’s and Ulcerative Colitis.
Over the last few months, I’ve seen a lot more self-love, acceptance, and gratitude posts popping up in my social feeds…and I love it! I love seeing both men and women sharing their stories and how they’ve come to finally love themselves and what they see when they look in the mirror.
What are you grateful for today? Chances are, you have a lot in your life to be grateful for. Since you’re reading this post, access to the Internet might be one. But, when was the last time you made a conscious–and continued–effort to focus only on those things, instead of impulsively voicing your complaints andContinue reading “Benefits of Gratitude”