Some of you have asked, so here it is. Time for Crohn’s talk again: Fatigue. Overall, when people ask how I’m doing, I’m doing fine — not optimal, but certainly not anywhere close to being at my worst. My GI symptoms are minor, which, once you’ve had an IBD flare up, anything short of thatContinue reading “Fatigue”

Episode 24: Stephanie Gish answers her most-asked questions!

https://crohnsfitnessfood.podbean.com/mf/play/5jvse5/E24_-_Steph_Solocast_mixdown.mp3 Today’s episode is a special solocast where I’m taking the opportunity to answer the most common questions that many of you, my fellow IBD warriors, ask me through Instagram, email, and my blog. My first “solocast” was Episode 6 where I shared my full Crohn’s story, so be sure to check that out ifContinue reading “Episode 24: Stephanie Gish answers her most-asked questions!”

Episode 21: Veronica Blancato, Crohn’s and extraintestinal manifestations

https://crohnsfitnessfood.podbean.com/mf/play/t23zau/Episode_21_-_Veronica_Blancato.mp3 Today’s guest is Veronica Blancato. With more than 15 years of fighting Crohn’s Disease, she shares her journey from diagnosis to remission, battling a variety of extraintestinal manifestations along the way. She shares her experiences with surgery, arthritis, osteochondromas, pancreatitis, fatigue, and more.