My top 6 tips for fighting Crohn’s Disease

 

Cover image of my top 6 tips to fight Crohn's Disease

I often get asked what I do to manage my Crohn’s. I’ve been battling Inflammatory Bowel Disease (IBD) since my first major flare back in 2006. I did OK on biologics–never really having complete relief from my symptoms–but, I’m now on my second attempt at going medication free and about to hit the three year mark (my first attempt got derailed when I decided it would be OK to binge on Papa John’s pizza and cinnamon knots on the weekends…bad idea).

While everyone with IBD is different, I believe there are great benefits to learning from each other. So today, I’m sharing my top six tips for managing my Crohn’s Disease. Continue reading “My top 6 tips for fighting Crohn’s Disease”

Episode 14: Luciana Podschun, 30-year Crohn’s Warrior

Luciana Podschun Crohn's Warrior

In this episode, Luciana Podschun shares her nearly 30-year journey with Crohn’s Disease and talks about everything from international travel, the support and love of her husband over the years, and how she doesn’t let Crohn’s stop her from living her life. Continue reading “Episode 14: Luciana Podschun, 30-year Crohn’s Warrior”

Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude

Will Jenkins Intestinal Fortitude

Today’s guest is Will Jenkins, founder of Intestinal Fortitude–supplements for IBD patients created by an IBD patient. Will was diagnosed with Crohn’s Disease 7 years ago in his mid-30s. After a short time on prednisone and mesalamine, he began searching for a different way to treat his disease. His diagnosis led him down a path of research, natural healing, and eventually to developing his own supplement company focused entirely on gut health for those with Crohn’s and Colitis–including a probiotic with strains grown specifically for IBD. Continue reading “Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude”