https://crohnsfitnessfood.podbean.com/mf/play/n5qk93/Episode_12_-_Elizabeth_Alvarez.mp3 Today’s guest is Elizabeth Alvarez, also known as The Dancing Crohnie. Elizabeth was diagnosed with Crohn’s disease in 2011 at the age of 21. Since then, she’s described her journey as one wild ride trying to attain remission. She’s been on numerous medications–including included Remicade, Entyvio, Humira, Stelara, Prednisone, Dilaudid, Valium and many others–andContinue reading “Episode 12: Elizabeth Alvarez, “The Dancing Crohnie””
https://crohnsfitnessfood.podbean.com/mf/play/8hxpq7/Episode_10_-_Jim_Bell.mp3 Today’s guest today is Jim Bell, a Crohn’s Warrior since the age of 8 who was inspired to run his first marathon at the age of 44. In this episode, Jim share his Crohn’s journey, why running has become a passion for him now, and what he’s doing to raise awareness for Crohn’s andContinue reading “Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner”
https://crohnsfitnessfood.podbean.com/mf/play/6ju6qi/Episode_8_-_Alexa_Federico.mp3 This week, Episode 8 of the Crohn’s Fitness Food podcast features Alexa Federico, NTP and Crohn’s Warrior since age 12! Listen online or subscribe anywhere you listen to podcasts! 🎙
Nathalie is an architecture student, blogger, and Crohn’s advocate who focuses on self care, self love, meditation, and gratitude.