Episode 14: Luciana Podschun, 30-year Crohn’s Warrior

https://crohnsfitnessfood.podbean.com/mf/play/r6jqkv/Episode_14_-_Luciana.mp3 In this episode, Luciana Podschun shares her nearly 30-year journey with Crohn’s Disease and talks about everything from international travel, the support and love of her husband over the years, and how she doesn’t let Crohn’s stop her from living her life.

Episode 12: Elizabeth Alvarez, “The Dancing Crohnie”

https://crohnsfitnessfood.podbean.com/mf/play/n5qk93/Episode_12_-_Elizabeth_Alvarez.mp3 Today’s guest is Elizabeth Alvarez, also known as The Dancing Crohnie. Elizabeth was diagnosed with Crohn’s disease in 2011 at the age of 21. Since then, she’s described her journey as one wild ride trying to attain remission. She’s been on numerous medications–including included Remicade, Entyvio, Humira, Stelara, Prednisone, Dilaudid, Valium and many others–andContinue reading “Episode 12: Elizabeth Alvarez, “The Dancing Crohnie””

Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude

https://crohnsfitnessfood.podbean.com/mf/play/j6a4ak/Episode_11_-_Will_Jenkins.mp3 Today’s guest is Will Jenkins, founder of Intestinal Fortitude–supplements for IBD patients created by an IBD patient. Will was diagnosed with Crohn’s Disease 7 years ago in his mid-30s. After a short time on prednisone and mesalamine, he began searching for a different way to treat his disease. His diagnosis led him down aContinue reading “Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude”

Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner

https://crohnsfitnessfood.podbean.com/mf/play/8hxpq7/Episode_10_-_Jim_Bell.mp3 Today’s guest today is Jim Bell, a Crohn’s Warrior since the age of 8 who was inspired to run his first marathon at the age of 44. In this episode, Jim share his Crohn’s journey, why running has become a passion for him now, and what he’s doing to raise awareness for Crohn’s andContinue reading “Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner”