https://crohnsfitnessfood.podbean.com/mf/play/ywxmz8/Ciara_Munnelly.mp3 In today’s episode, Ciara Munnelly shares her journey with Crohn’s Disease and how she’s learned to change her mindset and find better health through fitness and lifestyle.
https://crohnsfitnessfood.podbean.com/mf/play/rzwbfh/Kruck_mixdown.mp3 In today’s episode, Tara Kruck shares her 20-year journey with Crohn’s Disease. Like many IBD Warriors, in the beginning, she first noticed significant weight loss along with increasing abdominal bloating and eventually severe pain. She ignored the symptoms for more than a year and simply attributed them to the stress of being a seniorContinue reading “Episode 32: Tara Kruck, 20-Year Crohn’s Warrior”
https://crohnsfitnessfood.podbean.com/mf/play/wriygm/Episode_9_-_Samantha_Rynearson.mp3 Episode 9 of the Crohn’s Fitness Food podcast with Samantha Rynearson (@crohnicallyfabulous) is here! Listen online (link above) or subscribe anywhere you listen to podcasts! 🎙 Samantha is a cake artist, wife, mother, and Crohn’s Warrior since 2012. In this episode, she shares her journey with Crohn’s and how she’s learned to balance family,Continue reading “Episode 9: Samantha Rynearson, Cake Artist & Crohn’s Warrior”
Nathalie is an architecture student, blogger, and Crohn’s advocate who focuses on self care, self love, meditation, and gratitude.
https://crohnsfitnessfood.podbean.com/mf/play/yvadsh/Episode_4_-_Patrick_Lee_mixdown_v3.mp3 Episode 4 of the Crohn’s Fitness Food podcast is available today! Today’s guest is Patrick Lee, co-owner of Tropical Smoothie Cafe in Hicksville, NY, and Crohn’s Warrior since 2007. Since his diagnosis, Patrick has been learning to manage his Crohn’s Disease through a combination of medication, diet, supplements, and lifestyle and is hoping toContinue reading “Episode 4: Patrick Lee, Crohn’s Warrior since 2007”
https://crohnsfitnessfood.podbean.com/mf/play/cdg2rc/Episode_3_-_Jen_Bubert_mixdown_v2.mp3 EPISODE 3 of the Crohn’s Fitness Food podcast is available today! 🎙 In this episode, my guest, Jen Bubert (find her on Instagram using @jenvsgut), share’s her experience in battling Crohn’s Disease for nearly 20 years. She has gone through the gamut of medications, clinical trials, surgery, and even tried to go it alone forContinue reading “Episode 3: Jen Bubert, 20-year Crohn’s Warrior”