How I used fasting and diet to pull out of a mini Crohn’s flare up and yes, vegetables really do hate me… Things started going downhill two months ago in July. Over the summer, I started playing around with adding different vegetables into my keto-carnivore diet. One by one–and spread out over the courseContinue reading “Fasting and diet, my one-two punch out of my most recent Crohn’s flare up”