Parts 3 & 4: Workout Motivation, Tips & Tricks


PART THREE: Reason to Choose a Gym

In my last post, I talked about the benefits of choosing to workout at home and described some basic equipment and tools that I enjoy having in my home workout space. Today, I want to talk about the benefits of working out in a gym and why you might choose to go somewhere rather than workout at home. Continue reading “Parts 3 & 4: Workout Motivation, Tips & Tricks”