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Crohn's, Fitness, Food, and my Rocky Road to Health

My Story: by Stephanie Gish

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Crohn’s Fitness Food Podcast

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It has been a crazy week here in Texas!! These two pictures are a little more than 24 hours apart. The snow pic was the second snowfall this week on Thursday and the sunny pic next to it was the next day on Friday!

Dear weather...I spoke with my sister in Utah and it appears you’ve mixed things up. She’s wearing tank tops in Utah and I’m shoveling snow in central Texas!!!

Thanks @endoca for this fun little graphic of my CBD journey in a nutshell! 🥜

I’ve started to drink tea (well, trying to)...”Why?” you ask...honestly, because I found this loose leaf sloth tea diffuser out shopping one day😂

This past weekend’s @absteaks and wine pairing; tenderloin filets with a bottle of 2005 #dominus! 🥩🍷

And sometimes, this happens 😳😂 For me, it’s a reminder a how important it is to stretch...

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Recent Posts

Kidney disease and my upcoming biopsy
Inside my head with chronic illness
Angela Spaulding: Crohn’s Warrior & Runner (E64)
Shelly Sulfrain: Ulcerative Colitis Warrior (E63)
Logan Crumrine: Disability Process and IBD (E62)

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