Podcast Archives

Crohn’s Fitness Food Podcast Episodes

• Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66) (10/17/2021)
• New podcast solocast episode (E65) (4/5/2021)
• Angela Spaulding: Crohn’s Warrior & Runner (E64) (11/25/2020)
• Shelly Sulfrain: Ulcerative Colitis Warrior (E63) (11/13/2020)
• Logan Crumrine: Disability Process and IBD (E62) (11/2/2020)
• Raina O’Dell: Ulcerative Colitis Warrior finding the silver lining in every day (E61) (10/12/2020)
• Angie Venetos: Crohn’s, perspective, and compassion (E60) (9/28/2020)
• Bec Simson: Family, IBD, and Rugby (E59) (9/21/2020)
• Nicole Candelaria: IBD Journey Part 2 (E58) (6/15/2020)
• Nicole Candelaria: Crohn’s Disease, Ulcerative Colitis, and Perianal Crohn’s (E57) (6/8/2020)
• Ryanne Sullivan, Crohn’s Warrior finding remission through diet and lifestyle (E56) (5/4/2020)
• Jackie Robbins, Ulcerative Colitis Warrior on a mission to help others become fearless! (E55) (3/30/2020)
• Episode 54: Yovani Gonzalez, Crohn’s Warrior and founder of Purple Roots Clothing (3/16/2020)
• Episode 53: Sanaa Lynne, Crohn’s Warrior from bedridden to businesswoman, Part 2 (3/9/2020)
• Episode 52: Sanaa Lynne, Crohn’s Warrior from bedridden to businesswoman, Part 1 (3/2/2020)
• Episode 51: Solocast with Stephanie Gish (Meditation, Fasting, Supplements) (2/17/2020)
• Episode 50: Aras Toker, Crohn’s Warrior and Vivante Health Community Host (2/3/2020)
• Episode 49: Michael Simmons, Crohn’s Warrior and Food Challenge Competitor (1/20/2020)
• Episode 48: Renee Taylor balances western and holistic medicine in her Crohn’s journey (1/6/2020)
• Episode 47: Stella Rose Carr shares her Crohn’s journey and positive outlook (12/23/2019)
• Episode 46: Stephanie Gish on the Intermittent Fasting Stories podcast with Gin Stephens (12/9/2019)
• Episode 45: Sylvia Tam, Ulcerative Colitis Warrior and Founder of Beviva Foods (11/25/2019)
• Episode 44: Kiersten Thomson (@theformerfoodie) leverages the power of food to battle Crohn’s (11/18/2019)
• Episode 43: Shawn Bethea (ChronicallyStrong.com), IBD Warrior and Advocate (11/11/2019)
• Episode 42: Troy Parsons (@flaredupfitness), IBD Warrior and Advocate (11/4/2019)
• Episode 41: Alysa Johnsen–Healing Ulcerative Colitis with yoga, mindset, and plant-based nutrition (10/28/2019)
• Episode 40: Allie Koplan, Ulcerative Colitis Warrior, dives deep into surgery, recovery, and mindset (10/21/2019)
• Episode 39: Jenny Pascoe (@crohnieintheclassroom) talks travel, hypnotherapy, meditation, and fitness (10/14/2019)
• Episode 38: Kristen Furey, 11 Health Patient Coach and HOPE Conference Project Manager (10/7/2019)
• Episode 37: Sophie Howard, Crohn’s Warrior, talks about travel, stress, and community (9/17/2019)
• Episode 36: Ciara Munnelly takes control of Crohn’s with mindset and fitness (9/11/2019)
• Episode 35: Molly Dunham-Friel, battling IBD, IBS and SIBO (9/3/2019)
• Episode 34: Trevor Zabar, Crohn’s Crusaders; Gut Microbiome (8/26/2019)
• Episode 33: Author Anitriss Smith, “Undefeated: My Fight with Crohn’s Disease” (8/19/2019)
• Episode 32: Tara Kruck, 20-Year Crohn’s Warrior (8/12/2019)
• Episode 31: Jessica Porter, Crohn’s Disease Warrior and Bikini Competitor (8/5/2019)
• Episode 30: Krista Deveau, 18-year Crohn’s Warrior and Kindergarten Teacher (7/29/2019)
• Episode 29: Logan Crumrine, 25-year Crohn’s Warrior (7/23/2019)
• Episode 28: Rachel Epplin-Rincker, Part 2 – Nutrition, fitness, medications, and advocacy (7/15/2019)
• Episode 27: Rachel Epplin-Rincker, Crohn’s Warrior, shares part 1 of her story of misdiagnosis and infertility (7/8/2019)
• Episode 26: Katie Dolgert, 18-year Ulcerative Colitis Warrior (7/1/2019)
• Episode 25: Mylissa Merten, Crohn’s Warrior finding remission through medication, lifestyle, and nutrition (6/24/2019)
• Episode 24: Stephanie Gish answers her most-asked questions! (6/17/2019)
• Episode 23: Jeff Gish (Stephanie’s husband) shares a spouse’s perspective of IBD (6/10/2019)
• Episode 22: Katie Vyn, Ulcerative Colitis and the beautiful journey of life (6/3/2019)
• Episode 21: Veronica Blancato, Crohn’s and extraintestinal manifestations (5/27/2019)
• Episode 20: Anthoney Q interviews Stephanie Gish on the Total Human Performance Podcast (5/20/2019)
• Episode 19: Carrie Combs returns; we talk emotions, coping with Crohn’s, and running! (5/14/2019)
• Episode 18: Zach and Chelsie Leighter, Crohn’s Warriors (5/6/2019)
• Episode 17: Ryan Van Voorhis, Crohn’s Warrior and co-founder Nude Dude Food (4/29/2019)
• Episode 16: Meghan Cary Brown, Crohn’s/Colitis Warrior and Patient Coach (4/23/2019)
• Episode 15: Natalie Suppes, IBD Health & Fitness Coach; Crohn’s since 2007 (4/15/2019)
• Episode 14: Luciana Podschun, 30-year Crohn’s Warrior (4/8/2019)
• Episode 13: “Carrie the Crohnie” (4/1/2019)
• Episode 12: Elizabeth Alvarez, “The Dancing Crohnie” (3/25/2019)
• Episode 11: Will Jenkins, Crohn’s Warrior and Founder of Intestinal Fortitude (3/18/2019)
• Episode 10: Jim Bell, Crohn’s Warrior and Marathon Runner (3/11/2019)
• Episode 9: Samantha Rynearson, Cake Artist & Crohn’s Warrior (3/4/2019)
• Episode 8: Alexa Federico, NTP & Crohn’s Warrior (2/28/2019)
• Episode 7: Nathalie Begin, 10-year Crohn’s Warrior (2/18/2019)
• Episode 6: Stephanie Gish, My Crohn’s Story (2/11/2019)
• Episode 5: Dayne Sullivan, Crohn’s Warrior since 2009 (2/6/2019)
• Episode 4: Patrick Lee, Crohn’s Warrior since 2007 (1/28/2019)
• Episode 3: Jen Bubert, 20-year Crohn’s Warrior (1/21/2019)
• Episode 2: Theresa Spiess, Crohn’s and Colitis Foundation, South Texas Chapter (1/14/2019)
• Episode 1: Natalie Hayden, “Lights, Camera, Crohn’s” (1/7/2019)
• Episode 0: Preview of Crohn’s Fitness Food Podcast (12/25/2018)