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Crohn's, Fitness, Food, and my Rocky Road to Health

My Story: by Stephanie Gish

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Crohn’s Fitness Food Podcast

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Celebrating Jeff’s birthday and Thanksgiving today!

Aloha! Enjoying a little R&R in Hawaii over the Thanksgiving holiday. Other than still battling fatigue, my health is holding steady. No Crohn’s flare ups and kidneys are probably the same. Strangely enough, I’ve been tolerating salads really well lately…so I’ve been making the most of it and eating lots of Caesar salads (my favorite) and other veggies. Hopefully by saying that, I don’t jinx it now!

*** NEW PODCAST EPISODE❗️ ***🎙️🙌⠀

Some of you have asked, so here it is. Time for Crohn’s talk again > Fatigue…

Only thing I’m missing is a view of the ocean…and a refill in my wine glass 😉🍷

New podcast (solocast) episode‼️🙃

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Recent Posts

Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)
Fatigue
New podcast solocast episode (E65)
Kidney disease and my upcoming biopsy
Inside my head with chronic illness

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