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I wasn’t born in Texas,
but I got here as fast as I could.

My Previous Lives
Salt Lake City, UT
Hilo, HI
Charleston, IL

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About This Blog

Welcome to my Crohn’s, Fitness, Food, and Health blog. I hope you’ll join me along my journey of better health by following my blog or just stopping by from time to time. Learn more about me and why I started this blog by reading the posts in the About Me category and, as time goes by, there will be more and more articles to search from.

Material on this site is NOT medical advice, this is only my story. Always consult your physician or a medical professional before beginning any diet or exercise program.
Read full disclosure statement here.

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