Every time I sit down to write about Crohn’s Disease, I always find myself having an internal debate about how much to share. On the one hand, there’s a lot to be gained from hearing other people’s experiences and I deeply appreciate those who have shared their stories that I’ve stumbled upon throughout my journey. But, on the other hand, the issues that come with Crohn’s are what most people would consider embarrassing, incredibly personal, and not suitable for discussing at the dinner table. That being said, the last few months have been full of ups and downs with regard to my intestinal health. I found myself falling out of ketosis, which brought on mood swings and mild depression; testing the waters with some of my old fermented foods (which were literally old); and circling back to some supplements I had gotten away from. So, to heck with the polite dinner conversation, this is my story and it is what it is…
Continue reading “Derailed by a cavity and back to carnivore, again”
