Enjoy this interview with Tim Parsons, a Crohn’s disease warrior, ambulance service chaplain, and author of the children’s book series Paramedic Chris. Through the Paramedic Chris children’s books, Tim aims to help develop children’s reading skills and also offers support for important subjects such as anxiety, fear, and working together as a community.
Enjoy this interview with Clemmie Oliver. Diagnosed with Ulcerative colitis in 1999, she had an ileostomy at age 11, was later diagnosed with IBS in addition to IBD, and is now focused on helping others improve their lives and find better health.
Over the past five years, I’ve been working hard to find a workout routine that would allow me to maintain strength, flexibility, and overall general wellness, that didn’t require me to dedicate two hours a day between driving to and from the gym and the actual workout. Not only did I not want to carve those hours out of my day anymore, but I also started to battle fatigue, so I couldn’t sustain my rigorous workouts of the past any longer.
It’s been a while since I’ve talked about my diet, specifically about what and how I’m eating. Those of you who have followed me over the years have watched me navigate my diet as it went from low-carb to keto, then to drinking raw milk and fermenting my own vegetables, then a detour into full carnivore, introducing fasting, and then just focusing on real food. So, I thought it was time to share what I’ve been eating lately and how I’ve been eating.