Gratefulness for better health (Part 3, return from vacation)

It’s time to finally wrap up my lessons learned from vacation with the final part of this blog trilogy. (Then, I can jump into some quick posts with food tips, podcast reviews, and other fun things I’ve been wanting to write about.) As you may recall, the last takeaway I had from back-to-back travels wasContinue reading “Gratefulness for better health (Part 3, return from vacation)”

My Crohn’s toolkit (Part 2, return from vacation)

I’m back for part two of my return from vacation trilogy and ready to share more little pearls of wisdom that I gained from all the chaos. As I mentioned in my last post, one of the main takeaways I had from three vacations in about a 2.5 month span of time is that IContinue reading “My Crohn’s toolkit (Part 2, return from vacation)”

Crohn’s and a few more bumps in the road (part 1)

It’s been nearly three months since my last post…but in my defense, I ran off to Hawaii and got married, flew to Newport Beach to buy a boat with my husband of one week, and then turned around and went right back to California for a little wine tasting straight from the barrels in NapaContinue reading “Crohn’s and a few more bumps in the road (part 1)”