Category: Podcast

It’s been a while, but I’m back with another solocast episode of the podcast. I wanted to share a quick peek into what life has been like during the past year for me from working at home, my morning routine with Crohn’s, and balancing life and fitness with fatigue to my recent kidney biopsy. I plan to connect with more of my fellow IBD warriors and bring you all more podcast interviews to listen to, but until then, I hope you enjoy this quick solocast!

In today’s episode, Angela Spaulding shares her 16-year journey with Crohn’s Disease. Diagnosed in her early 20s, she spent many years angry–angry at the diagnosis, at the disease, at the world–and in denial. Like many others, she was forced to navigate the highs and lows of Inflammatory Bowel Disease and eventually found humor as a way to help shift her perspective.

Continue reading “Angela Spaulding: Crohn’s Warrior & Runner (E64)”

In yesterday’s episode, 12-year Ulcerative Colitis Warrior Shelly Sulfrain shares her IBD journey and how an ileostomy gave her back her life. At the age of 29, Shelly was working as a pharmacist and enjoying life, having just finished school. Then, her first symptom of blood in her stool led her to a trip to the emergency room. It took a few more visits to her primary care doctor and eventually a gastroenterologist to finally diagnose Ulcerative Colitis. From there, she faced a number of highs and lows as she cycled through medications and faced life-threatening side effects throughout the course of her journey. 

Continue reading “Shelly Sulfrain: Ulcerative Colitis Warrior (E63)”

In today’s Crohn’s Fitness Food podcast interview, Raina O’Dell shares her journey with Ulcerative Colitis, talks about the growth and transformation in her life from @rainavsfood to @its.just.raina, and how she’s been able to stay positive – always searching for the silver lining.

Continue reading “Raina O’Dell: Ulcerative Colitis Warrior finding the silver lining in every day (E61)”

In today’s episode, Angie Venetos shares her Crohn’s Disease journey and how it’s impacted not just the way she views IBD, but life overall. From learning to adapt her workouts by listening to her body, to seeing how strong her support network is from the love of her family and friends, she’s rewriting the story of Crohn’s Disease in her life and is working to share a message of hope, compassion, and awareness.

Continue reading “Angie Venetos: Crohn’s, perspective, and compassion (E60)”

In today’s episode on the Crohn’s Fitness Food podcast, Bec Simpson shares her journey with Crohn’s Disease and how she balances life, competitive sports, work, and family. Her journey began almost a decade ago when she struggled with symptoms that she thought were due to IBS, which was common in her family. But in 2011, after running out from the class she was teaching with an urgent need for the restroom, she knew she needed to see a gastroenterologist. 

Continue reading “Bec Simson: Family, IBD, and Rugby (E59)”

In today’s episode, Nicole Candelaria shares her IBD journey that began in 2007 during her first semester in college. After ignoring the symptoms for a few months–attributing them to stress–she finally went to the hospital and a colonoscopy revealed both Crohn’s Disease and Ulcerative Colitis. From there, life became a roller coaster. 

Continue reading “Nicole Candelaria: Crohn’s Disease, Ulcerative Colitis, and Perianal Crohn’s (E57)”