Crohn’s Fitness Food
…and my rocky road to health. Thank you for visiting! Here I share my journey with inflammatory bowel disease (IBD) 💜, IgA nephropathy 💚, fitness, food, and interviews with other IBD patients from my podcast, Crohn’s Fitness Food.
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Love the podcast? Support it when you “buy me a coffee” to help fuel me as I continue to share stories of fellow IBD warriors 🙂
Products I Love
Looking for products I use and love? Visit this page to see my recommendations for fitness, food, and more!
Get the book: Crohn’s Fitness Food and My Rocky Road to Health
Paperback | Kindle eBook | Audible
“Crohn’s Fitness Food and My Rocky Road to Health,” my 20-year journey with IBD. Click here to learn more and get the book!
Latest Posts
- Dr. Natalie Scheeler: Naturopathic medicine, FMT, and Helminthic therapies (E97)
Dr. Natalie Scheeler, a naturopathic doctor specializing in integrative treatments for gastrointestinal conditions, shares her perspective and valuable insights on gut health. She discusses the difference between naturopathic doctors and traditional MDs, the use of fecal microbiota transplant (FMT) and Helminthic therapies in treating inflammatory bowel disease (IBD), the impact of food and probiotics on IBD, and trends in flare management and remission. - Megan Starshak: Co-Founder of The Great Bowel Movement (E96)
Enjoy this interview with Megan Starshak, an ulcerative colitis warrior, adventurer, runner, cyclist, patient advocate and co-founder of The Great Bowel Movement. In this conversation, Megan shares her journey with inflammatory bowel disease (IBD), her advocacy work, and how she balances life with chronic illness. She discusses her diagnosis of ulcerative colitis and the challenges she faced in finding effective treatments. - Leah Crumrine: Wife & Caregiver (E95)
Enjoy this interview with Leah Crumrine, a businesswoman, mother, and wife of IBD Warrior Logan Crumrine. Logan has been on the show to share his story with Crohn’s disease, but today, his wife Leah shares from her perspective about what it’s been like to walk along IBD with her husband. - Gut microbiome, health & fermented foods
Over the years, I’ve tried a variety of things to improve my gut health, microbiome and overall wellbeing, from lifestyle practices to diets. - Steve Carver: Colitis Journey & JumpSport (E94)
Enjoy this interview with Steve Carver, an IBD warrior, a personal trainer with over 30 years of experience, and the business and product development director at JumpSport. He shares his journey with colitis and dives deep into one of my favorite topics and activities: rebounding!
Learn about PicnicHealth and how your anonymized health data can help advance research (I’m sharing my data for IBD and IgA nephropathy research).
Thank you for visiting!
Crohn’s, fitness, food and my rocky road to health.